I offer One-On-One Personal Training sessions as well as Group Fitness, which includes my Friday Running Group, Outdoor Fitness and Stretch & Strength Classes.
One-On-One
Personal sessions, expertly designed to help you build strength and improve your fitness levels with one-on-one support
Outdoor Fitness
Work your whole body, improve your fitness levels and your muscle tone, surrounded by the beauty of the outdoors
Stretch & Strength
These sessions combine techniques to help you stretch our your muscles, release tension and build your core strength
Running Group
A great way to stay fit on a Friday morning, whilst enjoying a motivating atmosphere surrounded by wonderful people
INDOOR GROUP CLASSES ARE ALSO ON OFFER
IN PARTNERSHIP WITH: