Jump_High_by_demonic_puppetMy day starts at 5:30am everyday.  Admittedly, the time can be challenging but really nothing beats a Lennox Head sunrise with an excited crew of fitness fanatics.  My passion is to inspire my members to lead and practise a fit and healthy lifestyle.  In my outdoor sessions we use weights and kettle bells, combined with a mix of body resistance exercises and cardio hits – running, skipping and boxing.  I want my clients to show as much DETERMINATION and COMMITTMENT as possible and continually challenge themselves to be fitter and stronger than their last session.  I strongly believe that it is not always about looking fit, but rather feeling fit.  So eat well, exercise regularly and be the best version of yourself!